If you have never seen a chiropractor before, you might not know what to expect. The uncertainty is one of the most common reasons people put it off. Let us walk you through exactly what happens at your first visit to Vitality Chiropractic in San Jose.
Step 1: The Health History Consultation (15–20 min)
We start by listening. You will talk with one of our doctors about what brought you in — your symptoms, when they started, what makes them better or worse, your history of injuries or health conditions, and your health goals. This conversation matters enormously. The clues to your root cause are often in the details of your story.
Step 2: The Physical Examination (20–25 min)
We perform a thorough exam that includes postural analysis, range of motion testing, orthopedic and neurological assessment, and muscle testing. We are looking for the specific patterns of dysfunction in your spine and nervous system. We may also check your feet, hips, and shoulders — because misalignment rarely exists in isolation.
Step 3: Imaging (If Needed)
Depending on your findings, we may recommend spinal X-rays. These give us a precise view of your vertebral alignment, disc spacing, and any degenerative changes that may be contributing to your symptoms. We will let you know upfront if imaging is needed.
Step 4: The Care Plan Report
Once we have your findings, we sit down with you and walk through what we found — in plain language. You will understand what is causing your problem, what we recommend, and what you can realistically expect from care. No pressure, no surprises.
Step 5: Your First Adjustment
Most patients receive their first adjustment during this visit. It is gentle, targeted, and specific to your findings. Many people feel immediate relief — though some feel mild soreness for 24–48 hours as their body adapts, which is completely normal.
Your new patient exam at Vitality Chiropractic is $142. We are located at 6940 Santa Teresa Blvd, Suite #2 in South San Jose. Book online or call (408) 363-1991.