Back pain affects millions of Americans, and if you are reading this in San Jose or the South Bay area, you may be one of them. The constant ache, the stiffness after sitting, the sharp pain that catches you off guard — these symptoms can dominate your life and limit what you love to do. At Vitality Chiropractic, we believe that lasting back pain relief starts with understanding what is really causing your pain, not just treating the symptoms you feel.
Why Back Pain Happens: Understanding the Root Causes
Back pain does not appear randomly. It is your body’s signal that something has shifted or deteriorated in the structure supporting your spine. The most common underlying causes include:
- Vertebral subluxations — misalignments that create nerve interference and muscle tension
- Herniated or bulging discs — disc material pressing on nearby nerve roots
- Muscle imbalances — from prolonged sitting, poor posture, or repetitive movements
- Sacroiliac joint dysfunction — the SI joint where your pelvis meets your spine
- Degeneration — gradual wear on spinal joints from years of misalignment
Your nervous system controls everything in your body, including the muscles that stabilize your spine. When vertebrae misalign, they interfere with nerve function and prevent your body’s natural healing ability from working effectively.
How Chiropractic Care Addresses Back Pain at the Root
At Vitality Chiropractic in San Jose, our approach to back pain relief focuses on restoring proper spinal alignment and nervous system function. Rather than masking symptoms with painkillers, we use specific chiropractic adjustments to realign vertebrae and restore normal nerve function.
Our doctors perform a thorough examination to identify exactly where your spinal misalignments are. We may use advanced techniques including NET therapy and QNRT to address not just the physical misalignment but the neurological patterns contributing to your back pain. For some patients, we also incorporate shockwave therapy to stimulate healing in damaged tissues.
Conditions We Commonly Treat
- Lower back pain and lumbar stiffness
- Herniated and bulging discs
- Sciatica and radiating leg pain
- Spinal stenosis and nerve compression
- Mid-back and thoracic pain
- Post-surgical back pain
- Auto accident back injuries
What to Expect at Your First Visit
Your first appointment at our Santa Teresa Boulevard office is designed to give us a complete picture of your back health. You will start with a detailed consultation about your health history, current symptoms, and lifestyle factors. We perform a comprehensive physical examination and take any necessary imaging to visualize your spine’s alignment. Our doctors take time to explain what they find — you will understand your condition and exactly how we plan to help. Your initial new patient exam is just $142.
Frequently Asked Questions
How many visits will I need for back pain?
Most patients notice significant improvement within 6–12 visits. The number depends on how long you have had the problem, the severity of the misalignment, and how well your body responds to care. We reassess regularly and adjust your plan accordingly.
Is chiropractic care safe for back pain?
Yes. Chiropractic is one of the safest and most evidence-supported treatments for back pain. It avoids the risks associated with surgery and long-term pain medication use.
Do you take insurance?
We work with most major insurance plans. Call our office at (408) 363-1991 and we can verify your benefits before your first appointment.
New Patient Special — Just $142
Claim your new patient appointment below.