Headaches and migraines affect tens of millions of Americans, and most people accept them as a normal part of life — reaching for ibuprofen and waiting for them to pass. But headaches are not normal. They are your nervous system signaling that something is wrong. At Vitality Chiropractic in San Jose, we identify and treat the root causes of headaches so you can live without them.
The Cervical Connection
The majority of tension headaches and many migraines originate in the cervical spine. The upper cervical vertebrae (C1–C3) have a direct neurological relationship with the trigeminal nerve — the primary nerve pathway for head pain. When these vertebrae are misaligned, they create chronic irritation that the brain interprets as head pain. Restoring proper alignment to the upper cervical spine often produces dramatic, lasting relief.
Types of Headaches We Treat
Cervicogenic headaches — originating directly from the cervical spine
Tension headaches — band-like pressure from chronic muscle tension and subluxation
Migraines — addressing the neurological and structural triggers
Occipital neuralgia — sharp, shooting pain from the base of the skull
Post-concussion headaches — following head trauma or whiplash
Our Approach
We perform a comprehensive examination of your cervical spine, posture, and nerve function. Specific upper cervical adjustments, combined with soft tissue release and neurological work, address both the structural and nervous system contributors. For patients where stress is triggering migraines, we incorporate
NET therapy.
Frequently Asked Questions
Can chiropractic care really help with migraines?
Yes — multiple studies support chiropractic care as an effective treatment for migraine reduction. Many of our patients who previously suffered weekly migraines now go months without an episode.
